Off to the links

How I wish I were playing golf today! I don't know about you, but all this rain has been seriously cramping my outdoor lifestyle.

Today I'm talking hyperlinks. I'm beginning to add to this page what I hope will be some useful links — places where you can go for some expert, trustworthy information about health and fitness.

I'd like to take this opportunity to introduce you to one of my personal favorites, the Mayo Clinic's Healthy Lifestyle page. It's chock-full of information that will help keep you fit and well. I also love the recipes.

Here's a fun little quiz from the site that you can take, just to get your feet wet — if they aren't already.