Finding your path to fitness, wellness and happiness
Saturday, February 6, 2010
Words to live by
There have been times in my life when I have been so afraid of failure, or injury, or some other negative outcome that hasn't yet happened — and probably won't — that I have decided against participation in an event. And then I was left to wonder what could have been, if only I had trusted in myself more.
Retired hockey superstar Wayne Gretzky didn't become known as "The Great One" by not taking chances.
"You miss 100 percent of the shots you never take."
I'm a lifelong fitness and outdoors enthusiast who also likes to write. I am certified as a personal trainer by the American Council on Exercise. Welcome to my blog — I hope you'll find it informative, entertaining and thought-provoking.